Excellent 4.7 out of 5


Allulose+Monk Fruit Perfect Blend by KetoGoods

Finally. Sweetness That Doesn't Make You Choose.

Between your health goals and your taste buds. Between staying on track and enjoying food. This blend gives you both. With zero compromise, zero guilt, and zero blood sugar drama.

✓ Tastes like real sugar. Acts like it never existed.
✓ No erythritol cooling. No sugar alcohol bloating. No weird aftertaste.
✓ Safe for keto, diabetics, and sensitive stomachs.

Packaged in the USA
Packaged in the USA
🌱
Natural GLP-1 Support

$21.99 $24.99 SAVE 12%
Backed by Published Research
Backed by Published Research
Non-GMO
Non-GMO
Diet/Lifestyle Friendly
Diet/Lifestyle Friendly
Certified FDA GRAS
Certified FDA GRAS

1. Choose Your Color

2. Choose Your Quantity

Order Today To Receive It By
Mastercard
American Express
Apple Pay
Google Pay
Shop Pay
Discover
Visa

Backed by Published Research

Referenced in peer-reviewed journals including Nature Communications and PLOS ONE.

77% of customers also add...

CUSTOMER FAVORITE
Fiberyum Tapioca Soluble Fiber Syrup (40oz)
Fiberyum Tapioca Soluble Fiber Syrup (40oz)
$24.99
BEST SELLER
Allulose Syrup Sweetener (40oz)
Allulose Syrup Sweetener (40oz)

Dan W.
Dan W.

I switched to this when my A1C was reading pre-diabetic. I had previously tried everything and this one is the BEST.

100% NATURAL
100% NATURAL
SUPPORT WEIGHT LOSS
SUPPORT WEIGHT LOSS
30-DAY GUARANTEE
100% NATURAL
100% NATURAL
SUPPORT WEIGHT LOSS
SUPPORT WEIGHT LOSS
30-DAY GUARANTEE
100% NATURAL
100% NATURAL
SUPPORT WEIGHT LOSS
SUPPORT WEIGHT LOSS
30-DAY GUARANTEE
100% NATURAL
100% NATURAL
SUPPORT WEIGHT LOSS
SUPPORT WEIGHT LOSS
30-DAY GUARANTEE
Monk Fruit + Allulose Granules - 30oz
Excellent 4.7 | 1319 reviews

Monk Fruit + Allulose Granules - 30oz

Get It By
Get It By

You've been let down before.
We know.

You've tried the monk fruit blends that taste like cooling mouthwash.
The "natural" sweeteners that send you running to the bathroom.
The sugar alcohols that promise convenience but deliver cramping, bloating, and regret.

You've read labels that say "monk fruit" but list erythritol as the first ingredient.
You've watched your blood sugar spike from "zero calorie" products.
You've given up things you love because every substitute fails you in a different way.

That stops here.

This blend was designed for you if...

You're doing everything right. Your sweetener shouldn't be working against you.

You track every macro. You test your glucose. You've fought hard for the progress you've made. And you're exhausted by products that claim to be "safe" but still trigger cravings, stall your weight loss, or spike your numbers.

You need a sweetener you can trust completely, not another label that lies.

Here's what that trust actually looks like:

  • You need sweetness that won't trigger insulin response or metabolic stalls
  • You've ditched sugar but refuse to accept "close enough" alternatives
  • You want to see flat lines on your CGM - not roller coasters

You shouldn't have to choose between sweetness and digestive peace.

You've learned the hard way that "sugar-free" often means gut chaos. Bloating that makes you look six months pregnant, cramping that doubles you over, urgent bathroom trips that control your schedule.

You've started avoiding sweeteners altogether because the anxiety isn't worth it. You deserve better than living in fear of your own food choices.

This blend was engineered to end that fear:

  • Sugar alcohols wreck your digestion (bloating / cramping / urgency)
  • You've learned to avoid erythritol and its cousins
  • You need something that's gentle enough for daily use

Your skills deserve ingredients that don't sabotage your recipes.

You know how to bake. You understand technique, temperature, ratios. Which is why you're tired of sweeteners that crystallize, won't dissolve, or leave your beautiful creations tasting like science experiments.

You want to make food that brings people together, not food that sadly announces itself as "the healthy version." Your family and friends deserve the real experience.

Here's how this blend performs in your kitchen:

  • You need 1:1 replacement that performs like sugar
  • You're tired of recipes that fail because the sweetener can't handle heat
  • You want your family to enjoy your recipes without noticing the difference.

Two Ingredients. One Clean Answer.

Most brands hide behind 90%+ erythritol with a sprinkle of monk fruit for marketing.

We flipped the script.

This blend is primarily allulose—the superior sweetener—enhanced with just enough monk fruit to reach perfect sugar sweetness.

Allulose (The Foundation):

Allulose (The Foundation):

A rare sugar that passes through your body un-absorbed with no glucose conversion, no insulin spike, no calorie impact. It's what gives this blend sugar-like structure, browning, and moisture without metabolic consequences.

Monk Fruit Extract (The Enhancer):

Monk Fruit Extract (The Enhancer):

Intensely sweet without bulk or bitterness. Used precisely to amplify sweetness without overwhelming flavor profiles. No cooling sensation. No chemical notes.

Allulose (The Foundation):

Allulose (The Foundation):

A rare sugar that passes through your body un-absorbed with no glucose conversion, no insulin spike, no calorie impact. It's what gives this blend sugar-like structure, browning, and moisture without metabolic consequences.

Monk Fruit Extract (The Enhancer):

Monk Fruit Extract (The Enhancer):

Intensely sweet without bulk or bitterness. Used precisely to amplify sweetness without overwhelming flavor profiles. No cooling sensation. No chemical notes.

Allulose Research

What You'll Actually Experience

Tastes like sugar (seriously...no weird aftertaste)

Tastes like sugar (seriously...no weird aftertaste)

No cooling sensation in your mouth

Bakes, caramelizes, and dissolves like real sugar

Bakes, caramelizes, and dissolves like real sugar

Use it in coffee, baking, sauces, ANYTHING.
Both white and brown sugar versions available

Zero blood sugar impact (CGM verified)

Zero blood sugar impact (CGM verified)

Use without fear of spikes or sabotage

No digestive distress or bathroom emergencies

No digestive distress or bathroom emergencies

Daily-use safe (no cumulative gut issues)

The CGM Test

If you wear a CGM or test your glucose regularly, you know the disappointment of watching "sugar-free" products spike your numbers anyway.

Allulose is functionally invisible to your glucose meter. Customers test before and after, and see flat lines. Not tiny bumps. Not "better than sugar" curves.

Flat.

Safe for:

✓ Type 1 & Type 2 Diabetes
✓ Keto & Low-Carb Diets
✓ Pre-Diabetes & Metabolic Syndrome
✓ Anyone avoiding insulin spikes

Shop Now

Why This Beats Everything You've Tried

KetoGoods Monk Fruit Blend

Typical Monk Fruit Blend

Sugar Alcohols

Artificial Sweeteners

Primary ingredient: Allulose
Primary ingredient: Erythritol (90%+)
Linked to heart issues in humans and animals
Linked to cancer
No digestive issues
Bloating & cramping
Severe GI distress
Inconsistent Tolerance
Zero glycemic impact
Often includes fillers
Can spike blood sugar
Known to increase cravings
Clean sugar taste
Cooling aftertaste
Cooling or metallic notes
Fake sweetness
Bakes & caramelizes
Limited heat stability
Baking performance varies
Breaks down
1 / 1

One Sweetener. Endless Possibilities.

1:1 Replacement for Sugar in Any Recipe🔥 Heat Stable | 💧 Dissolves Fast | 🎯 Measures Easy | ✓ No Conversions

Morning Coffee ☕

Morning Coffee ☕

Dissolves effortlessly

Baking 🍪

Baking 🍪

Perfect browning & texture

Yogurt & Bowls 🥣

Yogurt & Bowls 🥣

Perfect topping or sweetener

Cooking & Sauces 🍗

Cooking & Sauces 🍗

Handles heat, blends well

Try It Risk-Free for 30 Days

We know you've been burned by sweeteners before. So here's what we have to say:

Use it for a month. Bake with it. Put it in your coffee. Test it on your CGM. See how your stomach feels.

If it's not everything we've said -- if it doesn't taste clean, perform well, or treat your body right -- send it back for a full refund.

30-Day Money-Back Guarantee. No questions asked.

Stop Compromising. Start Enjoying.

The sweetness you've been missing.

The blood sugar stability you need.

The digestive peace you deserve.

🚚

Free Shipping Over $50

⏱️

Ships Within 24 Hours

30-Day Guarantee

Everything You Need to Know

Can allulose really help me reduce my GLP-1 medication dosage? +

Multiple clinical studies show allulose significantly increases endogenous GLP-1 production (nature) (nih). While we can't make medical claims, many customers working with their doctors have successfully reduced medication dosages over time.

Always consult your healthcare provider before making changes to your treatment plan. Some doctors are already recommending allulose to their patients as complementary metabolic support.

How much do I need to take to see GLP-1 benefits? +

Clinical studies showing metabolic benefits used 5-10g of allulose before meals (study). That's about 1-2 tablespoons of our syrup.

Most customers use it in their morning coffee, on pancakes, or in baking. This makes it easy to incorporate into daily routine.

It's only 70% as sweet as sugar. Is that a problem? +

Most people don't find it to be! You have three options:

  1. Use about 1⅓ times the amount (so 1⅓ cups allulose = 1 cup sugar)
  2. Use it 1:1 and enjoy naturally lower sweetness (many prefer this)
  3. Blend with monk fruit or stevia for intensity (10% addition boosts sweetness significantly)


The slightly lower sweetness actually helps retrain your palate away from hyper-sweet processed foods.

Will this upset my stomach like erythritol? +

No—allulose is NOT a sugar alcohol. It's not absorbed in the small intestine and rapidly excreted (clevelandclinic), rather than fermented in your gut.

Over 90% of our customers report zero digestive issues. Some people may experience mild effects if consuming very large amounts (30g+), but typical use (5-15g per day) is extremely well-tolerated.

Is this safe for diabetics? +

Absolutely. Allulose has a glycemic index of zero. It won't affect blood sugar or insulin at all. In fact, studies show it may actually lower post-meal blood glucose (plos). Many of our diabetic customers use continuous glucose monitors and report completely flat readings after consuming allulose.

Can I bake with it? +

Yes! Allulose browns and caramelizes beautifully. Important baking tips:

  • Bakes faster than sugar so reduce oven temp by 25°F
  • Creates moister, chewier textures (great for cookies, less great for crispy items)
  • May need slight recipe adjustments
  • Works perfectly for sauces, caramels, and glazes
How does this compare to prescription GLP-1 medications? +

Let's be clear: allulose is a food, not a medication. However, the mechanism is similar: both increase active GLP-1 in your system (study). The difference? Medications deliver synthetic GLP-1 analogs via injection at pharmacological doses. Allulose triggers your gut to produce your body's natural GLP-1 at physiological levels.

Think of it as supporting your body's existing systems rather than overriding them.

What if I'm not on any medications and just want to lose weight? +

Perfect! Studies in healthy individuals show allulose increases satiety and reduces hunger (Dr. Perlmutter), even without existing metabolic conditions. It's preventative metabolic support.

Why wait for problems to develop?

How long until I notice results? +

Most customers report:

  • Appetite changes: 1-3 days
  • Energy stability: 1-2 weeks
  • Weight/glucose improvements: 4-8 weeks

Clinical trials typically ran 8-12 weeks to measure full metabolic benefits.

Is this FDA approved? +

Yes. Allulose has been FDA GRAS certified since 2012 and has been rigorously studied for safety. The FDA specifically ruled in 2019 that allulose doesn't need to be listed under "total sugars" on nutrition labels due to its minimal metabolic impact.