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KG Allulose Syrup — zero glycemic liquid allulose sweetener

The Rare Sugar That Does Everything

KG Allulose Syrup

Zero glycemic. Caramelizes like real sugar. No bitter aftertaste. No sugar alcohols.

Allulose is a naturally occurring sugar found in figs, raisins, and kiwis. It is the only sweetener that actually behaves like sugar in the kitchen without behaving like sugar in your body. Zero net carbs. Zero blood sugar impact. FDA GRAS. Just pure, clean sweetness.

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FiberYum prebiotic tapioca fiber syrup — soluble fiber from cassava root

Feed Your Gut. Fuel Your Day.

FiberYum Prebiotic Tapioca Fiber Syrup

Soluble prebiotic fiber from cassava root. Gut health. Satiety. Zero added sugar. GLP-1 friendly.

FiberYum is a soluble tapioca fiber syrup (resistant dextrin) derived from cassava root. It is one of the gentlest, most effective prebiotic fibers available. Use it as a fiber supplement, a baking ingredient, or both. Your gut microbiome gets nourished. Your recipes get enhanced. Your life is tastier. No compromise.

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Why thousands of keto, diabetic-friendly, and GLP-1 users choose KetoGoods

100% Pure. No Fillers.

Non-GMO, no artificial ingredients, no sugar alcohols.

Bulk Pricing, Smaller Footprint

From 16oz to 50 lb. Premium quality at the best price per ounce available.

Gentle on Digestion

No bloating. No cooling effect. No laxative warning. Finally.

Family-Owned. USA-Based.

We sell what we use ourselves. That is why we stand behind every order with a 30-day guarantee.

KG Allulose Syrup 40oz pouch alongside golden-brown keto cookies

KG Allulose Syrup: The Original Rare Sugar Sweetener

Real Sugar Chemistry. Zero Sugar Consequences.

Allulose is the sweetener that bakers, diabetics, and keto dieters have been waiting for. Not because it avoids tasting like sugar, but because it actually is a form of sugar. A rare one, found naturally in figs, raisins, and kiwis, that your body absorbs but does not metabolize for energy. No blood sugar spike. No insulin response. No net carbs on the label.

KG Allulose Syrup is 100% pure liquid allulose. Nothing added. Nothing diluted. It dissolves in cold drinks, browns and caramelizes on the stovetop, and bakes beautifully in everything from cookies to BBQ sauce. It is the only sugar-free sweetener that actually behaves like the real thing because at a molecular level, it is.

FDA GRAS · Excluded from Added Sugars on nutrition labels · Clinically shown not to raise blood glucose or insulin · Non-GMO certified · Allulose is approximately 70% as sweet as cane sugar

FiberYum prebiotic tapioca fiber syrup drizzled over a yogurt parfait

FiberYum Prebiotic Tapioca Fiber Syrup: Gut Health Meets Clean Taste

The Prebiotic Fiber Syrup That's Like a Swiss Army Knife for Your Recipes

Most fiber supplements taste like medicine and feel like a chore. FiberYum is different. It is a soluble tapioca fiber syrup made from a resistant dextrin derived from cassava root. It dissolves completely in hot or cold beverages, blends seamlessly into baking, and adds the body and mouthfeel of a real syrup without adding sugar.

Every serving feeds your beneficial gut bacteria (the definition of a prebiotic), supports healthy digestion, and promotes satiety, meaning it actually helps you feel full. For anyone on a GLP-1 medication like Ozempic or Wegovy, FiberYum is a natural complement. It fills the fiber gap that comes with eating less, without the bulk or discomfort of traditional fiber supplements. And because it is not inulin or chicory root, it is far gentler on sensitive stomachs.

FDA GRAS (GRN 1045) · Derived from non-GMO cassava root · Clinically studied resistant dextrin · Keto, diabetic-friendly, and GLP-1 protocol compatible · Kosher · Vegan

KetoGoods Monk Fruit & Allulose Brown Granules — keto brown sugar substitute for baking

Also in the KetoGoods lineup

Granulated Sweetness. White and Brown Sugar Alternatives That Actually Bake.

Our Monk Fruit & Allulose Granules give you the measuring-cup simplicity of regular sugar with zero glycemic impact. The white granules are a seamless 1:1 swap in any recipe that calls for white sugar. But it is our Brown Granules that bakers keep coming back for. Rich, molasses-warm sweetness that performs exactly like brown sugar in cookies, crumbles, marinades, and glazes. No cooling effect. No bitter aftertaste. Just the results you expect.

★ Brown Granules: trending among keto bakers as the best brown sugar alternative for baking

Real results from real customers.

★★★★★

"I love this stuff. KetoGoods' allulose has a great thickness. Other brands I've tried are cheaper but watered down and it throws off all my recipes. This is perfect for healthy baking and I'll be coming back for more!"

— Kenzi G.

★★★★★

"My doctor actually recommended FiberYum. He said it would be easier on my gut and better for me that a typical supplement. I didn't really know what to do with it at first, but now I put it in my coffee, mix it in smoothies, and sprinkle it just about anywhere. Love."

— Renee H.

★★★★★

"I love this sweetener. It’s natural. It’s sweet. There's no aftertaste. And it does not affect my blood sugar. I used this when my A1C was 6.3. My A1C is now 5.7. You can put some on your finger, right that from the bag and it tastes better than sugar to me. You can also cook with it - I use it for healthy chocolate cake. Highly recommended!"

— Sharon W.

Over 1,200 verified reviews · 4.9 out of 5 stars · 30-day money-back guarantee on every order

Learn more. From our kitchen to yours.

The science is real. The sweetness is real. Here is how it all works.

Figs, raisins, and kiwis — natural food sources of allulose

What Is Allulose and Why Is It Different?

Allulose is found naturally in figs and raisins. It is not artificial. It is not a sugar alcohol. Here is the science behind why it is the only sweetener that truly behaves like sugar.

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Gut microbiome illustration — prebiotic fiber and resistant dextrin

Resistant Dextrin vs. Inulin: Why Your Gut Prefers Tapioca Fiber

Not all prebiotic fibers are created equal. If other fiber supplements have given you gas or bloating, here is why and what makes soluble tapioca fiber a gentler, more effective option.

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Person making a healthy smoothie — fiber for GLP-1 medication users

FiberYum & GLP-1 Medications: Why Fiber Matters More When You Are on Ozempic

GLP-1 drugs reduce appetite. But they also reduce fiber intake. Here is why prebiotic fiber is one of the most important nutritional supports for anyone on Ozempic, Wegovy, or Mounjaro.

Read the guide →