Eat good. Feel good.

with KG Allulose Syrup

Keto Sweetener

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Woman in a kitchen holding a glass of milk, smiling.KetoGoods Allulose Syrup in a blue and white pouch with nutritional information.

Eat good. Feel good.

with perfectly blended

Monkfruit & Allulose granules

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Close-up of heart-shaped cookies with pink and yellow gradient background.Two KetoGoods monk fruit sweetener pouches with allulose, labeled vegan and gluten-free.

Eat good. Feel good.

with FiberYum Soluble

Tapioca Fiber Syrup

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Freshly baked muffins on a cooling rack.KetoGoods FiberYum Syrup pouch, plant-based and keto-friendly, labeled as vegan, gluten-free, and sugar-free.

Eat good. Feel good.

with the Original

FiberYum IMO Syrup

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Eggs in an open carton next to a bowl and cookie cutters on a wooden table.Keto Goods FIBERYUM Original IMO packaging, featuring plant-based, keto-friendly syrup details.

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See what customers are saying about Ketogoods

This product is mind blowing. I saw this on YouTube and decided to try it. I thought it was expensive... But... it is worth it! My family and I are getting out of sugar, but in order for us to be successful, I had to find alternatives… This makes great sugar free maple syrup. (Look up Eric berg on youtube) I used it for syrup, I used it for low carb sugar free cheesecake. Next, I'm going to try adding strawberry extract for a no carb sugar free spread

— Shannon Y.

Addicted to pecan pie made with FiberYum! I realize it may not be the best ingredient after researching a bit, but it makes an awesome pie! Recipe found on Papa G's Low Carb Recipes Channel on Youtube! Excellent!

— Tracy S.

We use both allulose syrup and the prebiotic fiber to sweeten our company's protein bars. We're planning to use it in chocolates and fat bombs as well!

— Allison B.

I love this product, I had bought this twice and I will continue to buy it. I am on a keto diet and I use this to make syrup for my almond flour pancakes, it is delicious and it does not make my blood sugar spike, and for the record I test my blood sugar before eating and two hours later, just to make sure.

— Felicia L.

I absolutely love this product, I am a diabetic and was missing syrup and other sweets made with kayro syrup. When I found this I was sooo excited. It has never spiked my blood sugar and it tastes amazing. I can't sing this product's praises loud enough. It's delicious 😋

— Lisa M.

It might be hard to believe, but whey protein power and this syrup make excellent cookies. Soft chewy center with crisp edges, not cakey at all. It is possible to have delicious sugar free, fat free cookies, that have high fiber and protein at minimal calories. The only real down side is the fiber level is totally off the chart. I personally can handle one large cookie if you know what I mean.

— Kelly N.

This product is mind blowing. I saw this on YouTube and decided to try it. I thought it was expensive... But... it is worth it! My family and I are getting out of sugar, but in order for us to be successful, I had to find alternatives… This makes great sugar free maple syrup. (Look up Eric berg on youtube) I used it for syrup, I used it for low carb sugar free cheesecake. Next, I'm going to try adding strawberry extract for a no carb sugar free spread

— Shannon Y.

Addicted to pecan pie made with FiberYum! I realize it may not be the best ingredient after researching a bit, but it makes an awesome pie! Recipe found on Papa G's Low Carb Recipes Channel on Youtube! Excellent!

— Tracy S.

We use both allulose syrup and the prebiotic fiber to sweeten our company's protein bars. We're planning to use it in chocolates and fat bombs as well!

— Allison B.

I love this product, I had bought this twice and I will continue to buy it. I am on a keto diet and I use this to make syrup for my almond flour pancakes, it is delicious and it does not make my blood sugar spike, and for the record I test my blood sugar before eating and two hours later, just to make sure.

— Felicia L.

Naturally Delicious, Perfectly Keto

Indulge...with a KetoGoods Bundle!

Two KetoGoods syrup pouches on sale with free shipping offer.

KetoGoods Bundle: Allulose Syrup + Fiberyum Syrup

$39.95

1
KetoGoods 2-pack bundle of monk fruit sweetener, featuring white and brown varieties. Save 19%.

2-Pack of Monkfruit & Allulose Granules (1 White + 1 Brown)

$40.50

1
Two packs of Keto-friendly syrup labeled 'Fiberyum Syrup' and 'Fiberyum Original IMO'.

FiberYum Bundle

Syrup

$39.99

1
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Your Guilt-Free Sweetener Alternative

KetoGoods Allulose Syrup pouch, plant-based keto-friendly sweetener.

Allulose Keto

Sweetener

Ketogenic properties (no glycemic impact!)

Zero calories per serving

Zero net carbs

Full-flavored Sweetening properties

Non-GMO

No Additives

Your Guilt-Free Sweetener Alternative

KetoGoods Allulose Syrup pouch, plant-based keto-friendly sweetener.

Allulose Keto

Sweetener

Ketogenic properties (no glycemic impact!)

Zero calories per serving

Zero net carbs

Full-flavored Sweetening properties

Non-GMO

No Additives

SHOP NOW

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Flavor Meets Zero Sugar

Two packages of KetoGoods monk fruit sweetener with allulose, one white granules, one brown granules.

Monkfruit & Allulose

Granules

Ketogenic properties (no glycemic impact!)

Zero calories per serving

Zero net carbs

Perfect for guilt-free baking!

Naturally flavored

Non-GMO

No Additives

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Flavor Meets Zero Sugar

Two bags of KetoGoods monk fruit sweeteners with allulose, labeled vegan and gluten-free.

Monkfruit & Allulose

Granules

Ketogenic properties (no glycemic impact!)

Zero calories per serving

Zero net carbs

Perfect for guilt-free baking!

Naturally flavored

Non-GMO

No Additives

SHOP NOW

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

must try recipes using ketogoods

Three protein bars with different textures stacked on a wooden board.

Keto-Friendly Protein Bars

Close-up of blueberry cobbler with oat topping, garnished with fresh blueberries.

Keto Blueberry Cobbler

Shop Your Favorites

Two KetoGoods monk fruit sweetener pouches, one blue and one orange-labeled, on a wooden background.

Monk Fruit + Allulose Granules - 30oz

$17.99

1
Package of keto-friendly allulose syrup on a kitchen counter.

KG Allulose Syrup Keto Sweetener

$11.95

1
Pack of KetoGoods Fiberyum Syrup on a kitchen counter.

Fiberyum Tapioca Soluble Fiber Syrup

$11.95

1
Keto-friendly Fiberyum IMO syrup pouch on a kitchen counter.

Original IMO FiberYum Syrup

$19.79

1
Four bottles of Drizzles KetoGoods sugar-free syrups: chocolate, maple, vanilla, and caramel.

Drizzles - Flavored Allulose Syrup

$15.99

1
Set of five black silicone spatulas with packaging.

Silicone Spatula Cooking Tool Set

$17.99

1
Various foods around non-stick baking mats, including ribs, rolls, stuffed apples, and cupcakes.

Non-Stick Silicone Baking Mat

$9.99

1

Sugar-Free,

Customer Approved

We use both allulose syrup and the prebiotic fiber to sweeten our company's protein bars. We're planning to use it in chocolates and fat bombs as well! “During the pandemic, gaining access to a doctor was made more difficult, and Hims was the solution I found to address my need for mental health care.”

— Allison Binshtok

We use both allulose syrup and the prebiotic fiber to sweeten our company's protein bars. We're planning to use it in chocolates and fat bombs as well! “During the pandemic, gaining access to a doctor was made more difficult, and Hims was the solution I found to address my need for mental health care.”

— Allison Binshtok

We use both allulose syrup and the prebiotic fiber to sweeten our company's protein bars. We're planning to use it in chocolates and fat bombs as well! “During the pandemic, gaining access to a doctor was made more difficult, and Hims was the solution I found to address my need for mental health care.”

— Allison Binshtok

We use both allulose syrup and the prebiotic fiber to sweeten our company's protein bars. We're planning to use it in chocolates and fat bombs as well! “During the pandemic, gaining access to a doctor was made more difficult, and Hims was the solution I found to address my need for mental health care.”

— Allison Binshtok

We use both allulose syrup and the prebiotic fiber to sweeten our company's protein bars. We're planning to use it in chocolates and fat bombs as well! “During the pandemic, gaining access to a doctor was made more difficult, and Hims was the solution I found to address my need for mental health care.”

— Allison Binshtok

We use both allulose syrup and the prebiotic fiber to sweeten our company's protein bars. We're planning to use it in chocolates and fat bombs as well! “During the pandemic, gaining access to a doctor was made more difficult, and Hims was the solution I found to address my need for mental health care.”

— Allison Binshtok

I use this product to make my own protein bars and frozen fudge. I think it is by far the best IMO out there. Try blending three cups raw cashews, one cup Fiber Yum, and one big scoop of your favorite protein powder, I sometimes add half bag of Lilys Stevia choc chips..blend in Vitamix with water and freeze in silicone cupcke/candy holders with re-usable sticks in each and they taste like super rich fudge/ice cream with no sugar.

— Victoria L.

I have never found a sugar substitute that I like until now. I tried Allulose due to studies I read about the benefits and I kept using due to taste and results. It tastes like sugar without causing more sugar cravings. It acts like sugar in recipes. It even caramelizes. No funny aftertaste. No GI issues. I use the syrup in beverages. marinades, sauces, etc and the powdered mixed in dry ingredients in recipes. I recommend that you do the research, try it, and see what you think.

— William G.

This is an excellent sugar alternative for diabetics. I can only speak for myself and say that it does not spike my glucose levels and it also works on a low-carb diet and keto. I have been using the granulated versions and happy that I found it in liquid form other than the small bottles in the stores. I do not like the aftertaste of Stevia so it’s the allulose that does it for me. It has the sweetness of sugar but you do have to use a little bit more and adjust to your desired sweetness level.

— Natalie M.

I use this product to make my own protein bars and frozen fudge. I think it is by far the best IMO out there. Try blending three cups raw cashews, one cup Fiber Yum, and one big scoop of your favorite protein powder, I sometimes add half bag of Lilys Stevia choc chips..blend in Vitamix with water and freeze in silicone cupcke/candy holders with re-usable sticks in each and they taste like super rich fudge/ice cream with no sugar.

— Victoria L.

I have never found a sugar substitute that I like until now. I tried Allulose due to studies I read about the benefits and I kept using due to taste and results. It tastes like sugar without causing more sugar cravings. It acts like sugar in recipes. It even caramelizes. No funny aftertaste. No GI issues. I use the syrup in beverages. marinades, sauces, etc and the powdered mixed in dry ingredients in recipes. I recommend that you do the research, try it, and see what you think.

— William G.

This is an excellent sugar alternative for diabetics. I can only speak for myself and say that it does not spike my glucose levels and it also works on a low-carb diet and keto. I have been using the granulated versions and happy that I found it in liquid form other than the small bottles in the stores. I do not like the aftertaste of Stevia so it’s the allulose that does it for me. It has the sweetness of sugar but you do have to use a little bit more and adjust to your desired sweetness level.

— Natalie M.

It might be hard to believe, but whey protein power and this syrup make excellent cookies. Soft chewy center with crisp edges, not cakey at all. It is possible to have delicious sugar free, fat free cookies, that have high fiber and protein at minimal calories. The only real down side is the fiber level is totally off the chart. I personally can handle one large cookie if you know what I mean.

— Kelly N.

My girlfriend and I use this IMO syrup on a daily basis, specifically by mixing it with protein isolate powder to create a delicious snack that is sweet and full of fiber (without spiking our insulin levels). It’s a thick syrup so when mixing, I suggest heating it slightly to give it a less viscous and thick consistency. It tastes sweet by itself with no bad aftertaste.

— Mark B.

This product is mind blowing. I saw this on YouTube and decided to try it. I thought it was expensive... But... it is worth it! My family and I are getting out of sugar, but in order for us to be successful, I had to find alternatives… This makes great sugar free maple syrup. (Look up Eric berg on youtube) I used it for syrup, I used it for low carb sugar free cheesecake.

— Shannon Y.

I use this product to make my own protein bars and frozen fudge. I think it is by far the best IMO out there. Try blending three cups raw cashews, one cup Fiber Yum, and one big scoop of your favorite protein powder, I sometimes add half bag of Lilys Stevia choc chips..blend in Vitamix with water and freeze in silicone cupcke/candy holders with re-usable sticks in each and they taste like super rich fudge/ice cream with no sugar.

— Victoria L.

I have never found a sugar substitute that I like until now. I tried Allulose due to studies I read about the benefits and I kept using due to taste and results. It tastes like sugar without causing more sugar cravings. It acts like sugar in recipes. It even caramelizes. No funny aftertaste. No GI issues. I use the syrup in beverages. marinades, sauces, etc and the powdered mixed in dry ingredients in recipes. I recommend that you do the research, try it, and see what you think.

— William G.

This is an excellent sugar alternative for diabetics. I can only speak for myself and say that it does not spike my glucose levels and it also works on a low-carb diet and keto. I have been using the granulated versions and happy that I found it in liquid form other than the small bottles in the stores. I do not like the aftertaste of Stevia so it’s the allulose that does it for me. It has the sweetness of sugar but you do have to use a little bit more and adjust to your desired sweetness level.

— Natalie M.

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